Beach Saunas on the Jurassic Coast

Where to find saunas on the beach in Dorset and Devon

Saunas on the sand are definitely a thing now, and if you’ve been wondering where to find them along the stunning Jurassic Coast, I’ve done the research (and a bit of testing, all in the name of work, obviously).

A few years ago saunas were confined to expensive spas or hotels. Now you can enjoy the experience with friends in a much more relaxed way. A birthday treat, a hen do or combined with a sea swim. Here in Devon and Dorset seaside saunas are popping up all along the coast and if you go with a few friends it’s a really affordable treat.

Explore these beach saunas from Poole to Exmouth,  your guide to Jurassic Coast saunas with a view.

Why beach saunas are having their moment

There is a definite growing trend of outdoor beach saunas. It offers a bit of Scandi-style living right here on the south coast.

It has become a very popular thing to do after sea swimming and other outdoor activities like paddle boarding or even a good walk. Cold water therapy and wild swimming has many proven mental health benefits so it offers a great way to warm up.

However for many it’s just a lovely sociable activity to share with a partner or friends, so many of us are looking for experiences these days making it a great idea for a gift.

Beach sauna locations in West Dorset

The locations and operators do change from time to time so double check with the website to ensure it’s still operating.

Sessions at most locations start at £10 per person usually for an hour, although you will not spend the whole time in the sauna.

Revive Wild Sauna, Weymouth

On the beach side sauna at Bowleaze Cove, Weymouth.
Wood-fired, bookable slots Wednesday, Friday, Saturday & Sunday.
Great for groups or solo.
Large panoramic window  – seats 8
revivewildsauna.co.uk

The Saltwater Sauna, Sandbanks (Poole)

Beachfront, modern, tucked away alongside the dunes
Two contemporary Nordic saunas (6 & 8-10 person)
Two separate changing rooms
Beach shower
Sea dips and sauna with fully guided sauna bathing rituals option
Also located at Lulworth Cove
thesaltwatersauna.com

The Island Sauna  – Portland

A wood fired sauna a short walk to the beach right beside the historic Portland Castle.
Sea views across Portland Harbour
Seats 8
theislandsauna.co.uk

The Bayside Sauna, West Bay (Bridport)

Wood-fired sauna with sea views from panoramic windows.
Up to 8 guests open daily
thebaysidesauna.co.uk

Seaside Sauna Haus – Seatown

Wood-fired sauna by the beach
No changing area but public toilets nearby
www.seasidesaunahaus.co.uk

 

beach saunas Dorset Seatown

Shoreline Sauna, Lyme Regis

Wood-fired sauna right by the beach with a cold bath for cooling off.
Intimate sauna set-up suitable for up to 6 people
Public and private sessions, full moon events.
Thursday  – Sunday.
Semi -private area for changing & storing belongings
shorelinesauna.co.uk

Beach sauna locations in East Devon

Jurassic Sauna –  Branscombe

Wood-fired, on the beech, stunning sea views (see header photo).
Public and private sessions
jurassicsauna.co.uk

beach saunas Jurassic Coast

What to know about beach saunas before you go

  • Booking is essential in most places.
  • Most take a mix of private or shared bookings.
  • Check if sessions are mixed gender or private if that is important to you.
  • Check if there are changing facilities as many are on the beachside
  • Many combine saunas with options with sea dips or wild swimming.

What to take for a sauna at the beach

  • Take, or be ready changed in your swimwear
  • 2 towels (one to sit on)
  • Water – make sure you follow guidelines on how much to drink
  • Flip-flops or sliders
  • Clothes to change into afterwards – maybe a changing robe if you have one
  • Leave jewellery at home as metal gets very hot in the sauna and may burn you.

Arrive at least 10 minutes before your session to ensure you don’t miss out on any of your allocated time. Research parking locations is you are not familiar with the area.

Are Saunas for Everyone?

Most saunas require customers to be over 16 and also complete a health / medical declaration before using the facilities.

If you have any health problems such as high blood pressure, asthma, kidney disease or are taking certain medications you will not be allowed to use a sauna.

Saunas are also not recommended for anyone pregnant.

Benefits of Beach Saunas

Beach saunas are a great way to warm up after a beach walk or swim.  They are relaxing, social, and good for mental health,  as well as offering general health perks such as relaxation, muscle relief, mental reset.

If you fancy turning your beach walk into a mini spa day or you’re brave enough for a winter dip followed by a sauna,  there are some fantastic options along the Jurassic Coast. Also take a look at some of my coast path walks for stomping fresh air ideas.

If you’ve tried any others I’ve missed, let me know — always up for a new adventure (with a bit of warmth at the end!).